Zumba
Zumba Fitness® is a Latin-inspired dance-fitness program that blends high-energy international music with fun, easy-to-follow dance moves. Created by Grammy Award-winning producers, Zumba turns exercise into a true “fitness party” that feels exciting, addictive, and joyful rather than like a workout.
Originally developed as a fusion of traditional aerobic exercise and vibrant Latin dance styles, Zumba incorporates movements from merengue, salsa, cumbia, flamenco, and reggaeton. Unlike many workout routines, Zumba places strong emphasis on music — using energetic rhythms to keep participants motivated and fully engaged.
The dance steps are simple and accessible for all fitness levels, making Zumba a great option for beginners while still offering a great cardiovascular workout. Its health benefits are well researched, helping to improve endurance, coordination, and overall wellness.
Because Zumba focuses on fun as much as fitness, participants often forget they are exercising at all. This enjoyable approach makes people more likely to return consistently, turning healthy movement into a lifestyle rather than a chore.
JOIN US!!!
Zumba Class Schedule
Join our energetic Zumba sessions led by Jenny Sobek on the following days:
Monday: 18:30 – 19:30
Wednesday: 18:15 – 19:15
Friday: 16:30 – 17:30
Reserve Your Spot
Spaces are limited — secure your place today!
📞 Contact: +264 64 403 367 | +264 81 432 3247
or
Visit the Studio:
Address: Einsteinstreet, Swakopmund, Namibia
Don’t miss out on the fun, fitness, and great vibes. Come dance your way to better health with Zumba!